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睡衣49
體脂20
很久沒校正的TANIYA，看一下每天變化也好
想練屁股
但羅馬椅對矮子也很不友善
最友善的大概是綠色草皮還有冰箱雞胸肉了
TRX
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49.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 74.24g | Prot: 96.17g | Carbs: 73.32g.
Breakfast: 大麥若葉青汁, 威德 益生菌, 易口舒 薄荷錠, 7-11 熱美式(大). Lunch: 阿奇儂 花生花豆冰沙, 香蕉, 雞湯底, 雞腿, 泰山 梧堂仙草茶. Snacks/Other: 手作蛋白餅乾-可可派對, Peanut Butter. more...
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steady weight
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hardwork666's Weight History
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