Weigh In record (no journal entry) for 16 June 2020
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98.5 kg
Lost so far: 0.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 12.88g | Prot: 16.03g | Carbs: 48.25g.
Dinner: Ovo Cozido, Caponata, Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.4 kg a Week
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Jheyse Lisboa's Weight History
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