Weigh In record (no journal entry) for 17 June 2020
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 41.35g | Prot: 39.84g | Carbs: 162.87g.
Breakfast: ABC Saus Sambal , Bawang Bombay Dimasak , Tomat, Telur Dadar atau Telur Orak-Arik , Roti. Lunch: Indomie Rasa Soto Mie. Dinner: Finna Sambal Ijo Uleg, Daun Singkong, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Soyjoy Fruit Soy Banana. more...
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Losing 14 kg a Week
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syilaana16's Weight History
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