Weigh In record (no journal entry) for 17 June 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 35.07g | Prot: 34.00g | Carbs: 99.07g.
Breakfast: Telur Rebus. Lunch: Sambal dari Buah-buahan, Rujak Buah. Dinner: Sari Roti Roti Tawar Kupas, Telur Rebus. Snacks/Other: Cilok. more...
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Gaining 1.6 kg a Week
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ryan dwi's Weight History
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