Weigh In record (no journal entry) for 16 June 2020
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104 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 52.69g | Prot: 211.81g | Carbs: 19.70g.
Breakfast: Nature's Best Isopure Zero Carb, Machaca con Huevo. Lunch: Ensalada Mixta, Chuleta Ahumada. Dinner: Nature's Best Isopure Zero Carb. more...
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Gaining 0.8 kg a Week
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sincreton's Weight History
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