Weigh In record (no journal entry) for 17 June 2020
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46 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 18.49g | Prot: 30.15g | Carbs: 166.80g.
Breakfast: Kraft Cheddar Cheese, Ubi Jalar (Manis). Lunch: Bimoli Minyak Goreng, Saus Teriyaki, Greenco Jamur Enoki, Hati Ayam. Dinner: Yakult Yakult, Gula Merah, Nanas, Melon, Kedondong, Jambu Biji, Belimbing, Bengkoang, Mangga, Tape Ketan Putih. Snacks/Other: Coklat Manis atau Gelap, Kellogg's Rice Krispies. more...
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Gaining 0.1 kg a Week
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megawangi7497's Weight History
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