Weigh In record (no journal entry) for 17 June 2020
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47.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 7.53g | Prot: 14.10g | Carbs: 40.10g.
Lunch: Pepaya, Putih Telur, Tempe, Buncis, Tahu Kukus, Nasi Merah. Dinner: Dua Kelinci Tic Tac, Putih Telur Matang, Tahu Kukus, Nasi Merah, Buncis, Tempe. Snacks/Other: Fitbar Chocolate. more...
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Losing 0.4 kg a Week
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Arika wulandari's Weight History
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