Weigh In record (no journal entry) for 17 June 2020
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67 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 14.37g | Prot: 8.33g | Carbs: 28.05g.
Breakfast: Nasi Putih, Wortel Dimasak, Bayam Dimasak (dari Segar), Tahu Goreng. Snacks/Other: Oreo Oreo Original. more...
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Losing 2.8 kg a Week
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miraywulan's Weight History
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