meihui123's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
55 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1348 kcal Fat: 58.58g | Prot: 52.01g | Carbs: 149.88g.   Breakfast: Energen Oat Milk Banana . Lunch:  Udang Goreng,  Tahu Goreng,  Tahu Goreng,  Telur Goreng. Dinner: Bimoli Minyak Goreng,  Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Bango Kecap Manis,  Nasi Putih,  Nasi Putih. more...
Losing 1.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


meihui123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.