Weigh In record (no journal entry) for 17 June 2020
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97.2 kg
Lost so far: 4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 78.56g | Prot: 67.72g | Carbs: 106.86g.
Breakfast: Капучино, Burger King Наггетс Бургер. Dinner: Грецкие Орехи, Изюм, Фруктовый Сад Морс, Черешня, Греческий Салат, Говядина Ти-Бон Стейк (Обрезается до 0,5 см Жира). more...
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Losing 2.8 kg a Week
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Zarislim's Weight History
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