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sp.sabine
Journal
17 Jun 20
sp.sabine's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
75 kg
Lost so far:
28 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
1382 kcal
Fat: 75.30g | Prot: 49.98g | Carbs: 124.75g.
Lunch:
Corny Müsliriegel Apfel, Gurke (mit Schale), Rama Unwiderstehlich, Kaisersemmel, Clever Putenschinken.
Dinner:
Tomatensalat, Zucchinistrudel (veg.).
Snacks/Other:
Corny Müsliriegel Apfel.
more...
2079 kcal
Exercise:
Hula Hoop - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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sp.sabine's Weight History
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