Weigh In record (no journal entry) for 17 June 2020
|
79 kg
Lost so far: 6.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 47.41g | Prot: 66.12g | Carbs: 221.41g.
Breakfast: Les 300 & Bio Fromage Blanc Nature et Touche de Crème, Fraises, Nespresso Café, Charles Vignon Muesli Bio Croustillant Amandes Vanille . Lunch: Fleury Michon Jambon Blanc sans Sel Nitrité, Haricots Verts Cuits (à partir de Frais), Auchan Poids Chiches, Tomate Cœur de Bœuf, Vinaigre Balsamique. Dinner: Kinder Bueno Ice Cream (40g), Horeca Tartare de Tomates Fraîches, Auchan Fromage de Chèvre Frais, Bjorg Galettes de Maïs, Carrefour Gnocchi à Poêler, Vinaigre Balsamique, Champignons, Carottes, Concombre (Pelé). Snacks/Other: Charles & Alice Compote Pommes Pêche. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angé.ange's Weight History
|