Weigh In record (no journal entry) for 17 June 2020
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86.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 40.07g | Prot: 29.46g | Carbs: 72.49g.
Breakfast: Клубника, President Сметана 25%, Кофе с Молоком и Сахаром, Хлебец. Lunch: Хлебец, Чай с Молоком, Хлеб Черный, Арахис, Помидоры, Омлет с Молоком. Snacks/Other: Арахис, Food Master Биойогурт. more...
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Losing 1.4 kg a Week
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"_Anastasiya_"'s Weight History
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