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gelijk gebleven hm beetje jammer maar het zal nog in mn darmen zitten 🤷♀️
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77.1 kg
Lost so far: 19.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 100.92g | Prot: 68.09g | Carbs: 65.98g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, Bifi Bifi, Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Maza Esfenaj, Jumbo Koolhydraat Arm Brood. Dinner: Heinz Seriously Good Mayonaise, Aldi Kipschnitzel Krokant, Broccoli. Snacks/Other: Jumbo Pittige Gehaktballetjes, Rocky Rice Rice Cake Bar With Chocolate, Pepsi Max Cherry, Gekookt Ei, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil). more...
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2955 kcal
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Exercise:
Watching TV/Computer - 7 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 6 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Gerrika G's Weight History
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