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月經來第一天昨天有氧跳繩2000下
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 75.31g | Prot: 256.18g | Carbs: 169.28g.
Breakfast: 7-11 舒迷雞胸肉, 7-11 剝皮辣椒雞湯, 雞腿便當, 醋油醬, 拿鐵咖啡, 七彩萵苣, 自己 起司, 可果美 綜合蔬果汁, 雞胸肉. more...
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Gaining 5.6 kg a Week
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