Weigh In record (no journal entry) for 17 June 2020
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71.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 46.80g | Prot: 52.93g | Carbs: 90.36g.
Breakfast: Betavivo Havrehjärtan, Arla Filmjölk, Kombucha, Kaffe. Lunch: Skinka, Vattenmelon, Vanliga Pannkakor. Dinner: Skinka, Mjuk Gräddost, Lidl Spetspaprika, Cocktailtomater, Stekt Ägg. Snacks/Other: Mjuk Gräddost, Bregott Bregott Ekologisk, Falu Råg Rut, Vattenmelon. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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