Weigh In record (no journal entry) for 17 June 2020
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 3.18g | Prot: 31.69g | Carbs: 15.20g.
Lunch: Isey Skyr Исландский Скир. Dinner: Яблоко Зеленое, Куриное Филе. more...
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Losing 1.4 kg a Week
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AndreiRybakov's Weight History
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