Weigh In record (no journal entry) for 17 June 2020
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53.3 kg
Lost so far: 35.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 1.63g | Prot: 4.99g | Carbs: 68.62g.
Breakfast: Клубника, Жимолость. Lunch: Абрикос, Мандарины, Яблоко Зеленое. Dinner: Помидоры, Морковь, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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