Weigh In record (no journal entry) for 17 June 2020
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79.2 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 56.28g | Prot: 92.65g | Carbs: 249.61g.
Breakfast: Aguacate, Queso Oaxaca, Mostaza, San Rafael Pechuga de Pavo, Bimbo Pan Linaza, Silk Leche de Almendras sin Endulzante, Yoplait Yoghurt Estilo Griego, Mangos. Lunch: Cebollas, Lechuga, Arroz Blanco, Herdez Champiñones en Trocitos , Dolores Medallones de Atún. Dinner: Chata Chorizo de Soya, Huevo, Mission Tortillas de Harina Integrales, Silk Leche de Almendras sin Endulzante, Aires De Campo Cocoa Orgánica, Plátano. Snacks/Other: Gelatina, Arroz con Leche. more...
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Losing 0.3 kg a Week
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marican95's Weight History
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