bolleke333's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
60.4 kg Lost so far: 4.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1184 kcal Fat: 61.39g | Prot: 110.95g | Carbs: 16.76g.   Lunch: Herta Ontbijtspek, Ziz Gruyère, Ei. Dinner: Delhaize Jonge Spinazieblaadjes, Mama Lupe's Tortilla, Rabeko Samurai Zero, Crumbled Feta, Kip Borstfilet, Kerstomaatjes. Snacks/Other: de Bron Cola Gums, de Bron Cherry Gums, Père Olive Corfu Groene en Zwarte Olijven, Oudendijk Gouda Light Belegen, Chokay Almond Cinnamon, Fulfil Chocolate Salted Caramel NETTO, Atkins Peanut Butter Cups NETTO. more...
2087 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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bolleke333's Weight History


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