Cassie3108's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

56.5 kg Lost so far: 5.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

388 kcal

Fat: 8.65g | Prot: 17.36g | Carbs: 61.90g. Lunch: Lowfat Cereal Crust Breakfast Bar with Fruit Filling. Dinner: Boiled Egg, Green Peas (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Peach. more...

1875 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cassie3108's Journal, 17 Jun 20

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Cassie3108's Weight History