Weigh In record (no journal entry) for 17 June 2020
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77.2 kg
Lost so far: 10.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.24g | Prot: 77.26g | Carbs: 125.84g.
Breakfast: Lidl Grana Padano, Lidl Fromage Blanc 0%, Quaker Flocons d'avoine, Graines de Chia Séchées, Cassonade. Lunch: L'étal du Boucher Steak Haché , Les Croisés Râpé aux 3 Fromages, Barilla Spaghetti. Dinner: Vinaigrette, Oeuf (Entier), Pomme, Salade Verte. Snacks/Other: Leader Price Chocolat au Lait aux Noisettes, Lidl Viande des Grisons . more...
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Losing 2.1 kg a Week
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patricia kervadec's Weight History
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