Weigh In record (no journal entry) for 17 June 2020
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 61.46g | Prot: 66.15g | Carbs: 46.63g.
Breakfast: AH Mozzarella, Atkins Koolhydraat Verlaagd Brood, Gebakken Ei, AH Ontbijtspek. Lunch: Chiquita Banaan, AH Chiazaad, Alpro Go On Nature, Smaak Topper Cacao Nibs, Ekoplaza Gebroken Lijnzaad. Dinner: Bloemkool. more...
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Losing 0.4 kg a Week
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milapastel's Weight History
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