Weigh In record (no journal entry) for 17 June 2020
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94.2 kg
Lost so far: 12.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 92.88g | Prot: 71.90g | Carbs: 206.06g.
Breakfast: Café. Lunch: Tomates, Pamplemousse, Pamplemousse, Casino Roti de Porc. Snacks/Other: Jafaden 100% Pur Jus d'orange, Brossard Savane Pocket, Brossard Savane, Brossard Savane Pocket, St Michel Madeleine, St Michel Madeleines (15g), St Michel Madeleine, St Michel Madeleines (15g), St Michel Madeleine, St Michel Madeleines (15g), St Michel Madeleine, St Michel Madeleines (15g), St Michel Madeleine, St Michel Madeleines (15g), Brossard Savane Pocket, Brossard Savane, Saint Azay Spécialité de Saucisson Sec, Camembert, Leader Price Mimolette en Tranches, Leader Price Mimolette en Tranches. more...
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3012 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lavachequiri's Weight History
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