Weigh In record (no journal entry) for 17 June 2020
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99.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 49.86g | Prot: 115.76g | Carbs: 45.86g.
Breakfast: Твердый Сыр Пармезан, Сметана 15%, Яичный Омлет. Lunch: Salateira Цезарь. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Айс Латте. more...
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Gaining 0.1 kg a Week
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tanya.knu's Weight History
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