Weigh In record (no journal entry) for 17 June 2020
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57 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 38.49g | Prot: 46.17g | Carbs: 110.81g.
Breakfast: Shrimp, Martabak Elaine Hanafi, Nutella Selai Coklat, Toasted White Bread , Cimory Cimory Squeeze Yogurt Blueberry. Lunch: Meat, Quaker Oat, Bihun Goreng. Dinner: Emina Cheese Stick, Yoforia Yogurt. Snacks/Other: Tropicana Slim Sweetener Classic, Nanas. more...
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Gaining 2.5 kg a Week
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Zahraurelia's Weight History
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