Weigh In record (no journal entry) for 17 June 2020
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 71.49g | Prot: 66.98g | Carbs: 257.72g.
Breakfast: Kokt Ägg, Polarbröd Rågkaka, Kalles Randiga Kaviar. Lunch: Scan Falukorv, Verum Hälsofil Blåbär, Kellogg's All-Bran Regular. Dinner: Dr. Oetker Rustica Pepperoni Calabrese. Snacks/Other: Lösgodis, Starköl. more...
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Losing 0.1 kg a Week
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Krillebjörk's Weight History
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