Weigh In record (no journal entry) for 17 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 25.78g | Prot: 28.68g | Carbs: 119.09g.
Breakfast: Semangka, Greenfields Strawberry Yogurt. Lunch: Ayam Geprek, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Momogi Stick Coklat. more...
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Gaining 0.1 kg a Week
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BOTFATHER's Weight History
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