Weigh In record (no journal entry) for 31 May 2020
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67 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 26.93g | Prot: 41.41g | Carbs: 170.82g.
Breakfast: Carrefour Genjer, Sambal Goreng, Tahu Goreng, Nasi Putih. Lunch: Kacang Mete, Ikan Asin, Kembang Kol Dimasak (dari Segar), Wortel, Tempe Goreng, Nasi Putih. Snacks/Other: Fanta Fanta Rasa Stroberi, Kue Bolu, Dodol. more...
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Gaining 1.3 kg a Week
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RedLeah24's Weight History
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