Potattooo's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

60 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1368 kcal

Fat: 48.89g | Prot: 57.95g | Carbs: 177.00g. Breakfast: Nasi Putih, Telur Ceplok. Dinner: A&W Fried Chicken, Labu Dimasak, Nasi Putih, Tahu. Snacks/Other: Es Buah. more...

1606 kcal

Exercise: Fitness Training (Workout) - 14 minutes, Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Potattooo's Journal, 17 May 20

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Potattooo's Weight History