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晚上耍廢亂吃零食
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46.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 13.55g | Prot: 28.43g | Carbs: 106.51g.
Breakfast: 義美 全脂鮮乳, 義美 全麥高纖吐司, 火龍果. Lunch: 全聯 鯛魚片, 火龍果, Kirkland 帶尾特大生蝦仁, 玉米筍, 煮熟的雞蛋白, 白飯, 糙米飯. Dinner: 芒果, 中華 有機豆腐, 台塩生技 塩味嚼醒 海塩蘇打餅. Snacks/Other: 蘋果（去皮）. more...
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Losing 0.7 kg a Week
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karol624's Weight History
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