Weigh In record (no journal entry) for 16 December 2016
|
71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2016:
|
1424 kcal
|
Fat: 92.21g | Prot: 72.39g | Carbs: 76.83g.
Breakfast: Café com Leite Integral, Triunfo Bolacha Água e Sal, Suco de Limão. Lunch: Margarina, Purê de Batata Doce, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Ovo Frito, Chá de Hibisco. Snacks/Other: Yoki Pipoca Manteiga de Cinema, Café, Scala Queijo Minas Meia Cura. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renataseta's Weight History
|