a7sas1200's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 June 2020:

379 kcal

Fat: 2.02g | Prot: 3.91g | Carbs: 94.34g. Dinner: Almarai Cheese Slices(Low Fat). Snacks/Other: Apple, Plum, Tangerine Juice (Canned), Mango. more...

1961 kcal

Exercise: Walk - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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a7sas1200's Journal, 17 Jun 20

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a7sas1200's Weight History