Weigh In record (no journal entry) for 17 June 2020
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57 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 81.32g | Prot: 108.19g | Carbs: 160.80g.
Breakfast: Gamesa Galletas Marías Azucaradas, Papaya, Yoplait Yoghurt Natural Doble Cero, Espinacas, Papa Cocida, Zanahoria, Mangos, Tinga de Pollo, Fresas, Carne de Cerdo Molida. Lunch: Aguacate, Mangos, Garbanzos Cocidos, Jitomate, Los Volcanes Queso Oaxaca, Chile Poblano, Calabaza, Cebollas, Chicharrón, Chile Serrano, Tomates. Snacks/Other: Jícama, Miguelito, Chicharrón, Yoplait Yoghurt Natural Doble Cero, D'Gari Gelatina Light, Guayaba. more...
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1698 kcal
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Exercise:
Cardio - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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carmen_fabila's Weight History
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