Weigh In record (no journal entry) for 17 June 2020
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71.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.93g | Prot: 74.48g | Carbs: 131.96g.
Breakfast: Nasi Putih, Daging Sapi, Sayur Asem. Lunch: Sayur Bening Bayam. Dinner: KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Buah Naga. more...
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Gaining 0.2 kg a Week
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bellasetia's Weight History
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