Weigh In record (no journal entry) for 17 June 2020
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60.2 kg
Lost so far: 10 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 32.41g | Prot: 54.69g | Carbs: 194.23g.
Breakfast: Arcor Maná Sabor Chocolate, Sabu Semilla de Chia, Vivo Avena Instantánea, Plátano Maduro, Colun Leche Semi Descremada. Lunch: Huevo Cocido, Lider Arroz Pregraneado, Wasil Carbonada, Soprole Yoghurt Light Piña, Kiwi, Plátano Maduro. Dinner: Unimarc Pan Amasado, Soprole Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida, En Linea Mermelada de Durazno PLUS+. Snacks/Other: Colun Leche con Chocolate Light, Selz Galletas de Agua Light. more...
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Losing 5.6 kg a Week
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tamara.dimora's Weight History
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