Weigh In record (no journal entry) for 17 June 2020
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 28.77g | Prot: 99.70g | Carbs: 180.36g.
Breakfast: Банан, Ананас. Lunch: Соевое Мясо, Рис, Сельдерей, Огурец (с Кожурой), Азбука Вкуса Зеленые Бобы с Миндалем и Лимонным Соком. Dinner: Слойка с Яблоком. more...
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Losing 1.4 kg a Week
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hotkitchen's Weight History
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