Weigh In record (no journal entry) for 17 June 2020
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68 kg
Lost so far: 2.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 9.46g | Prot: 36.66g | Carbs: 78.16g.
Lunch: Cebollas, Tomates, Don Juan Mostaza, Aceitunas, Zumo de Limón, Escarola, Ají Verde, Cebollin, Angelmo Atún Lomitos en Agua. Dinner: Milo Cereal, Danone Oikos Yogur Griego. Snacks/Other: Nescafé Tradición, Soprole Leche Descremada. more...
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Losing 1.1 kg a Week
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amantesuntamantes's Weight History
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