Weigh In record (no journal entry) for 17 June 2020
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87.1 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 46.44g | Prot: 40.24g | Carbs: 111.59g.
Breakfast: Cucumber (with Peel) , Eggland's Best Hard Boiled Eggs, Kellogg's Corn Flakes , Whole Milk. Lunch: Boiled Egg, Calavo Avocado, Black Olives, Onions , Cucumber (with Peel) , Tomatoes, Lettuce. Snacks/Other: Grapefruit, Activia Peach Yogurt. more...
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Losing 1.6 kg a Week
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Diana8415's Weight History
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