Weigh In record (no journal entry) for 17 June 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 34.07g | Prot: 25.91g | Carbs: 109.66g.
Breakfast: Risoles. Lunch: Wafer Coklat. Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Greenco Jamur Enoki, Cireng. more...
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Losing 0.6 kg a Week
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taqiyah.azizatut's Weight History
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