Weigh In record (no journal entry) for 17 June 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.80g | Prot: 45.64g | Carbs: 183.24g.
Breakfast: Bayam Dimasak (dari Segar), Air, Teh Manis, Tempe Goreng, Nasi Putih. Lunch: Pepaya, Nasi Putih, Bayam Dimasak (dari Segar), Bakwan. Dinner: Susu (Susu Murni), Lontong, Sate Ayam. Snacks/Other: Kue Bolu, Sari Roti Roti Tawar (1), Bakwan. more...
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Gaining 1.2 kg a Week
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MAHARANI20's Weight History
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