Weigh In record (no journal entry) for 17 June 2020
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 42.64g | Prot: 57.77g | Carbs: 44.48g.
Breakfast: Suco de Laranja Natural, Pão Francês sem Miolo, Cafezinho, Marba Mortadela Tradicional, Queijo Mozzarella, Omelete ou Ovos Mexidos. Lunch: Molho de Carne, Vapza Peito de Frango Desfiado. more...
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Losing 2.5 kg a Week
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loirinhhaa's Weight History
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