Weigh In record (no journal entry) for 17 June 2020
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 36.61g | Prot: 86.42g | Carbs: 132.09g.
Breakfast: Santa Clara Leche Entera, Jamón de Pavo, Bimbo Pan Blanco (24g). Lunch: Frijoles Refritos, Muslo de Pollo Frito (Comiendo la Piel), Pechuga de Pollo a la Plancha. Snacks/Other: Yoplait Griego Sin Azúcar Coco, Manzana Roja. more...
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Losing 0.2 kg a Week
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 Comments
17 Jun 20 by member: Gumalo73
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Muy poco pero muchas gracias (:
17 Jun 20 by member: mitzi12
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Cada gramo cuenta y es un logro
17 Jun 20 by member: Gumalo73
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