Weigh In record (no journal entry) for 17 June 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 43.64g | Prot: 42.18g | Carbs: 123.33g.
Breakfast: Früchtetee, Brauner Zucker, Dulano Salami Milano Luftgetrocknet, San Fabio Pesto Rosso, Grafschafter Vollkorn Toast. Lunch: Lidl Schoko Minis Himbeer-Kokos, Zitronensaft, Gemischter Salat mit Dressing, Tomatensuppe. Dinner: New Lifestyle Gouda Leicht, Aibler Farmerschinken, Grafschafter Vollkorn Toast, Gurke (Geschält), Kirschtomaten, SPAR Eisbergsalat. Snacks/Other: Alpro Kokosnuss Original, Happy Harvest Erythrit, Lomee Tomaten Ketchup Mild, Pringles Sour Cream, DM Bio Soja Cappuccino . more...
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Losing 1.5 kg a Week
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lunanera2's Weight History
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