kamidia's Journal, 16 Jun 20

turun 3 ons
74.7 kg Lost so far: 5.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
811 kcal Fat: 131.46g | Prot: 15.34g | Carbs: 117.32g.   Lunch: Solaria Kwetiau Goreng. Snacks/Other:  Sayur Asem, Jambu Biji,  Chia Seed,  Apel Merah Lezat, Pepaya. more...
steady weight

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kamidia's Weight History


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