Weigh In record (no journal entry) for 18 June 2020
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44 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 58.21g | Prot: 71.00g | Carbs: 191.34g.
Breakfast: Kobe Tepung Bumbu, Tomato Catsup, Sesame Oil, Fried Egg, Breadfruit. Lunch: Meatless Meatballs , Meatless Meatballs . Dinner: German Rissoles. Snacks/Other: Cadbury Dairy Milk Chocholate, Indonesian Emping Crackers, Richeese Siip, Nestle Kitkat, Soyjoy Fruit Soy Bar Strawberry, Finna Kerupuk Udang, Richoco Siip. more...
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Losing 3.5 kg a Week
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nisnisaa82's Weight History
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