Weigh In record (no journal entry) for 18 June 2020
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53 kg
Lost so far: 13.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 1.94g | Prot: 5.09g | Carbs: 12.71g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Kubis, Tahu Kukus. more...
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Losing 1.4 kg a Week
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MefiHera's Weight History
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