Weigh In record (no journal entry) for 18 June 2020
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52 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 18.49g | Prot: 23.56g | Carbs: 81.81g.
Lunch: Sawi Dimasak (dari Segar), Telur, Lemonilo Kari Ayam, Pepaya. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 1.1 kg a Week
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safiraxx's Weight History
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