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Gara2 krupuk satu bungkus gede trus martabak manis coklat 3 potong sama martabak telor 5 potong naik 0,45 kg 🤣😭
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69.9 kg
Lost so far: 4.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 40.98g | Prot: 41.93g | Carbs: 99.52g.
Breakfast: Rawon, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Rawon. Dinner: Kerupuk Makanan Ringan, Telur Ceplok, Nasi Putih. Snacks/Other: Beng-Beng Beng Beng, Kerupuk Makanan Ringan. more...
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Gaining 0.7 kg a Week
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