Weigh In record (no journal entry) for 18 June 2020
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.42g | Prot: 28.75g | Carbs: 64.38g.
Dinner: Tahu Kukus, Sinti Bumbu Pecel, Labu Dimasak, Kecambah, Bayam Dimasak (dari Segar). Snacks/Other: Salak, Salak. more...
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Losing 0.2 kg a Week
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Santyyuki's Weight History
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